Still Kicking Ass at 50

At 28 years old, I was training for my first marathon, the L.A. Marathon in 2003.  I had just started running, with no sports background, but something about it intrigued me (more on that in the About Me section).  Instead of waiting for L.A., I ended up running the Carlsbad Marathon as my first, right



2024 Year In Review

This year was my toughest yet for running.  I decided to get ankle surgery, to resolve the pain, but it set me back just as I hit age 50.  It tested my mental toughness, but I kept pushing forward.  Keeping a positive mindset made all the difference.  Here’s my non-workout year in review: Bought/moved to



Phase 3 – Rehab for the Foot

Last Wednesday, my doctor cleared me to start weight-bearing on my left foot. It was tough at first – I couldn’t stand on my own, so I got a cane to help me walk. Working from home this week, I used my scooter to get to the kitchen quickly during breaks between conference calls. But



That minor procedure to get to pain-free running

A couple of days ago, I had my surgery. The procedure itself felt short to me, but it actually took about two hours. The buildup to the day was the worst part—I couldn’t sleep or focus. We woke up early because I had to be there by 5:30 AM for preparations. I’m scared of needles,



Tax Day– And 15 days till Surgery

Today, I’m starting to freak out. Tax day is tomorrow, and while I’ve already calculated and extended our return to give me more time to review it, that’s not the reason. In 15 days, I’m having surgery on my left ankle. My decision was to go through this, as I want to be running pain-free