Category: Random Thoughts

My 2025 Ultra Running Races

2025 Ultra Running Races Race calendar is locked!  At least the key ones and training races. June–Aug: Capt Karl’s Night Series – four 60Ks, three weeks apart. Focus: heat, night, and fatigue training. Sept: Barkley Fall Classic – mental and endurance test. Oct: Javelina Jundred – A-race comeback! Still deciding on a 100K in early



Barkley Marathons 2025: Updates, Quotes, and Chaos

I timed my vacation/race-cation/staycation-at-parents just right — no work distractions while I follow the 2025 Barkley Marathons 🙂. Wasn’t sure it would work out, but it did. Also knocked out the LA Marathon last Sunday (read about that here: LA Marathon Reunion Run) as part of this time off. Back in Sept 2023, I visited



LA Marathon: Reunion Run and Mental Battle

I ran the LA Marathon again this year, for the 13th time, though not consecutively, and I might be done with LA for now. I finished, but it wasn’t pretty. Still, it was a worthwhile experience. I flew in Friday morning before the race and spent time with my big sis, who came from Atlanta.



2024 Year In Review

This year was my toughest yet for running.  I decided to get ankle surgery, to resolve the pain, but it set me back just as I hit age 50.  It tested my mental toughness, but I kept pushing forward.  Keeping a positive mindset made all the difference.  Here’s my non-workout year in review: Bought/moved to



Phase 3 – Rehab for the Foot

Last Wednesday, my doctor cleared me to start weight-bearing on my left foot. It was tough at first – I couldn’t stand on my own, so I got a cane to help me walk. Working from home this week, I used my scooter to get to the kitchen quickly during breaks between conference calls. But