It’s hot! Hot! HOT! – Another 70.3 Triathlon at Barb’s Race

It’s hot! Hot! HOT! – Another 70.3 Triathlon at Barb’s Race

I came to Barb’s Race with a goal to beat my time last year at Vineman Ironman 70.3, which was 8 hours and 4 minutes (so I set the bar low last year, well it was my first).  Barb’s Race is the largest women’s-only triathlon with a half-Ironman distance (1.2 mi swim, 56 mi bike, 13.1



Getting Out of My Comfort Zone: Vineman Ironman 70.3 Race Report

Abridged version: I didn’t think I could finish it, but all the training got me to the start line and to the finish of the Ironman Vineman 70.3. That’s all I wanted for my very first half-Ironman distance triathlon. It is about getting out of my comfort zone, riding my bike with bike shoes, attached




Oops I Did It Again… American River 50 mile run – April 5, 2014

I did it again… Last Saturday April 5th, I ran the 50 mile trail race from Folsom to Auburn, the third time this year, but second time finishing. Here’s a little history: 2012 – DNF (ran till mile 40.94 and missed the cutoff time) 2013 – finished 12:01, felt great that I actually finished before



Getting this Monkey Off My Back – A Journey to Auburn, CA: Minel 2, Hills 1

This is a story of a slow-pace marathon runner (finishes a marathon in 5 hours, on average, lately), who strives to be an ultra-runner. The hills got a point in this story, because last year they won over me, so I had to carry over that one.  They won because I allowed them to win




American River Endurance Run 2013 [Photo Blog]

I know that if I write my race report it would be long! So, to save you some time, here it is — my AR50 Race report in a photo diary (click on the photo for a larger version). Enjoy! At AR50 last year (2012), I was defeated by the hills of Auburn, and did