It’s hot! Hot! HOT! – Another 70.3 Triathlon at Barb’s Race

I came to Barb’s Race with a goal to beat my time last year at Vineman Ironman 70.3, which was 8 hours and 4 minutes (so I set the bar low last year, well it was my first).  Barb’s Race is the largest women’s-only triathlon with a half-Ironman distance (1.2 mi swim, 56 mi bike, 13.1



Over the Hills and Everywhere – Miwok 100k

More like, Miwok 100K  90k. To run an ultramarathon you have to be arrogant enough to believe that you can do it, and stupid enough to try – this is the message my good friend, Claudia Montalban, sent me, which I think has truth in it.  I must be really stupid, because I attempted to




Down By The River – Overlook 100k

I think a lot of the ultra-runners, at least those in my level (or maybe even the fast ones), might be a little crazy.  Yesterday, I attempted to run my first 100k distance trail race, called Overlook 100k.  This race is located in Auburn, California, and follows some of the Western States trails and the




Getting Out of My Comfort Zone: Vineman Ironman 70.3 Race Report

Abridged version: I didn’t think I could finish it, but all the training got me to the start line and to the finish of the Ironman Vineman 70.3. That’s all I wanted for my very first half-Ironman distance triathlon. It is about getting out of my comfort zone, riding my bike with bike shoes, attached




Oops I Did It Again… American River 50 mile run – April 5, 2014

I did it again… Last Saturday April 5th, I ran the 50 mile trail race from Folsom to Auburn, the third time this year, but second time finishing. Here’s a little history: 2012 – DNF (ran till mile 40.94 and missed the cutoff time) 2013 – finished 12:01, felt great that I actually finished before