I keep on ending my weeks on a Sunday, but on my training calendar, I count Sunday as the first day of the week. It is just much easier to quantify my mileage by counting 2 consecutive days, Saturday and Sunday on the same week, making Sunday the last day, so I continued to do
For this week, I went to Podium (lap) swim on Wednesday, completing about 1500 yards total. We timed our 100 yds again this week. Two weeks ago, my 100 yds were: 2:18, 2:25, 2:30, 2:37. This past Wednesday, surprisingly, my 100s were as follows: 2:09, 2:18, 2:25, 2:29. I’m improving, but what I have learned is
Ten years ago, I ran my very first marathon. It was called the San Diego Marathon back in 2003, then renamed to Carlsbad Marathon starting in 2004. It is the same course; it might have been slightly changed, but I seem to recall the course being the same or similar. I still love this place
From my little sister: Happy Runniversary, sis! See video. Make sure you watch in HD and sorry in advance for cheesy background music! Hugs & Kisses, Raciel p.s., reload the page if the video above doesn’t load! I’m not used to embedding YouTube videos.
I stayed home from work today because I might still be contagious with whatever it is that I have, and I need one more day to rest. I didn’t really just stay home, I worked from home. At least I was in my pajamas, and was comfortable in my fleece blanket. I felt better this
