In the Still of the Night – Pacing at Headlands Hundred

In the Still of the Night – Pacing at Headlands Hundred

“Crazy” is an understatement for anyone running 100 miles or more. Pacing at Headlands Hundred was my first time pacing at a 100 mile race, through the night and early morning. I have a LOT of respect for all those who do these kinds of race.  My friend whom I paced, made it through the night.  We passed/overtook 10



To Tri or Not to Tri?

Today, August 3rd, 2015, the registration for volunteering at the Ironman Arizona (IMAZ) in November 2015, opened up.  Why is this so important?  This is a very popular full distance Ironman and sells out quickly just to volunteers.  This means that if I volunteer this year, then I get a first chance to register for



It’s hot! Hot! HOT! – Another 70.3 Triathlon at Barb’s Race

I came to Barb’s Race with a goal to beat my time last year at Vineman Ironman 70.3, which was 8 hours and 4 minutes (so I set the bar low last year, well it was my first).  Barb’s Race is the largest women’s-only triathlon with a half-Ironman distance (1.2 mi swim, 56 mi bike, 13.1



Getting Out of My Comfort Zone: Vineman Ironman 70.3 Race Report

Abridged version: I didn’t think I could finish it, but all the training got me to the start line and to the finish of the Ironman Vineman 70.3. That’s all I wanted for my very first half-Ironman distance triathlon. It is about getting out of my comfort zone, riding my bike with bike shoes, attached




Oops I Did It Again… American River 50 mile run – April 5, 2014

I did it again… Last Saturday April 5th, I ran the 50 mile trail race from Folsom to Auburn, the third time this year, but second time finishing. Here’s a little history: 2012 – DNF (ran till mile 40.94 and missed the cutoff time) 2013 – finished 12:01, felt great that I actually finished before