Today is the first time in 6 months that I got out into the open water to swim. The Triclub had a beginners open water swim workout at the Coyote Point in San Mateo – near the SFO Airport I might add, we could see planes flying over us. We swam from one pole to
I finally am getting used to this again. We warmed for for 200 yds, then did 50 free/ 50 long axis drill (i.e., swimming 3 strokes free then flipping and 3 strokes back) for 300. Then, we did a cool drill to practice drafting – 400 (there were 4 of us in our lane) where
In life, there is always a first time for some event. No, this is not my first marathon, but this is a first for something that happened during this L.A. Marathon (“LAMâ€). It is still an experience, nonetheless, that I would cherish. I flew down from the Bay area on Saturday before the race, but
After nearly 7 years of racing, I now have a blog where I can memorialize my experiences. Please stay tuned as I populate this with race reports, training logs (and fails) and other random stuff that might come from me. :) — M p.s., Thanks to my li’l sis for introducing me to blogging and
I did better than the first swim workout …. still did less than the required workout… still cannot push myself up to get out of the pool, so I crawled out of the pool – like an old lady. Oh well, I am getting old afterall…
