Podium Swim Workout – 1800 yd / 01:00 – 3/10/10

Podium Swim Workout – 1800 yd / 01:00 – 3/10/10

I did better than the first swim workout …. still did less than the required workout… still cannot push myself up to get out of the pool, so I crawled out of the pool – like an old lady.  Oh well, I am getting old afterall…



Podium Swim Workout – 1500 yd / 01:00 – 3/3/10

This was my first swim after 6 months – since my last tri race in Sept. I was spent afterwards… My arms felt really jelly-ish cant even push myself out of the pool when class was over… I did less than the required workout.



Sequoia 30K Trail Race – San Joaquin Park, Oakland, CA – 2/27/10

It was very muddy on the trail since it just rained the day before this race. At least it wasn’t raining during the run. Oh I got lost, too, because since it is a trail run, I missed one of the markers. I was not alone, I found 3 other people who were also lost, so we



Race Report: Saint Anthony of Padua Marathon

Here’s another one of my older race reports. Sorry for the lack of information. This one was for the Maratona S.Antonio in Padua, Italy. My sister, Annelle, and I (along with our friend Irene and Steph) were going to visit my parents and little brother who lived in Rome, Italy (at that time). Since we




Race Report: Nautica Malibu Triathlon

On Saturday, September 12, 2009, I did my first Olympic distance triathlon. Let me take you to the events leading to this tri, whilst I sit around and rest this day after the triathlon. I have been doing sprint triathlons for the past 2 years, and became comfortable with the distance. The sprint distances are