Monday (3/25) – Pilates mat class – 60 minutes Tuesday (3/26) – lap swim at the gym Wednesday (3/27) – ran at noontime near the office – 3.6 miles Thursday (3/28) – ran at noontime near the office – 3.6 miles Since this is Holy Week, and Thursday is the start of the Triduum, I
On Monday, Tuesday, and Wednesday, I was at a conference in Las Vegas. They had a fitness center at the hotel, and I could have woken up earlier each morning to run outside… but I did not do such things. Instead, I participated in the after-hours cocktail events sponsored by the Conference organizers and/or their
Monday – Pilates mat class 60 minutes. Tuesday – Ran at lunch time around Los Altos neighborhood near work, total 4.5 miles. There was something burning up in the hills; then while I was running, fire trucks came rushing down the streets. The weather was nice, so I had a nice and easy 4.5 miles
It’s March! I have a little over 1 month left for training (AR 50 is 5 weeks from this Saturday 3/2/13)! I don’t feel as exhausted as I was last year around this time, when I was training for this. That could only mean two things: (1) I’m well trained and ready or almost there,
Monday – TRX boot camp. The regular instructor was not around, so the substitute provided a different touch to TRX boot camp. Shauna, the sub instructor, had 6 different stations: (1) TRX suspension, where we do squats and arm pulls (I don’t know the terminology), (2) Lunges with lifts, (3) holding a plank and rocking
